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Training Timetable June 2010Easy runs are held on Monday and Wednesday, starting at 5.30pm and on Sunday mornings at 8am and 9am starting from the Clubhouse, Main Street, Rathfarnham (Pictured below). Interval training sessions are held on Tuesdays. Meet at 6.30pm at the kids playground Bushy Park . On Thursday we hold a PE session for 45 minutes, followed by a short interval session i.e hills or short intervals (8x200m). Meet at kids Playground Bushy Park. On Saturday we have a pace run in Bushy Park at 9am or 10.30am. Meet at the childrens playground. We also hold a track session in Tallaght or Ringsend Stadium at 11.00. We provide a friendly and sociable training environment, and new members are welcome to come along and try out any of the training sessions. Pictures of our various training locations, taken in August 2009 are in our Gallery Section. Link
Pictures of training in Bushy Park in the snow in January 2010 are at Link and in the sun in June 2010 at Link
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| Last Updated on Tuesday, 15 June 2010 20:52 |

Training








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