On Tuesday 19th January Rathfarnham WSAF AC welcomed 38 new faces to the club with the start of the Fit4Life group. Despite many modest comments concerning running ability, the level of fitness of the group on day was higher than expected. The group were introduced to Loreto Park, got to grips with some running drills and took to their first medley relay. Thankfully all the smiles they started off with hadn't disappeared by the end. Great start to 2016!
Photo: Dave Power