Author: Denis Daly First published: 16-01-2019 18:42 Category: 2018 News

2019 Fit4Life

Rathfarnham WSAF AC

Do you want to start running?

Have you started running and are interested in learning about club running?

Ever wanted to know what Intervals are or what a Tempo run is?

Then you need to come and join us for our Fit4Life Programme. It starts on Tuesday 29th January 2019 at 7.30pm and runs for 8 consecutive weeks.

It is only €30.00 which is payable online at CLICK HERE

Fit4Life is suitable for everyone, men and women, of all abilities.

All you need is a pair of runners and lots of enthusiasm. We will teach you the rest!

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