Author: Denis Daly First published: 24-05-2021 21:42 Category: 2019 News
Article Image

We had a super online presentation on Wednesday 27th April from Paul Stephenson to Rathfarnham WSAF AC members. Plenty of thoughts on the science and practicalities of endurance training with some great comments from some of our experienced members!

This is lecture 1 of a planned series to hopefully lead into a summer racing season.

Back to Top