SENIORS / MASTERS TRAINING TIMES
| DAY | TIME | VENUE | SESSION | CONTACT |
|---|---|---|---|---|
| TUESDAY | 18:30 pm | Loreto Park Clubhouse | Intervals/Tempo etc | |
| THURSDAY | 18:30 pm | Rathfarnham Village Club House (Winter) St. Enda's Park (Summer) | Core/Strength/Plyometrics followed by speed/hill reps | |
| SATURDAY | 10:00 am | Tallaght Athletics track | Track Training | |
| SUNDAY | 08:00 am / 09:00 am | Club House | Long Slow Run |
