Rathfarnham News Articles
Happy Birthday Adam!!
Surprise birthday cake for coach Adam this morning at the track. Before anybody else asks, he is still in his seventies and running everyday!
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REST IN PEACE ASHLING MURPHY
Rathfarnham WSAF AC as a club wishes to express our condolences to the family, friends, colleagues and pupils of Ashling Murphy. ...
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Tadgh Lynch Memorial Trophy awarded to Adam Jones
Big congratulations to Rathfarnham WSAF AC's Adam Jones on being presented with the Tadgh Lynch Memorial Award. The presentation was by Sean McMullan, President of Irish Masters Athletic association 2020/2021 at the ...
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Change of Saturday Track Training Time
Please note from this Saturday 31st July our track training session in Tallaght will be from 10.00AM until 11.00AM and not from 11.00AM till 12.00PM as before.
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Lecture 5 - "Stretching, Wellness, running style, body posture and aging"
Many thanks to our own coach Adam Jones who rounded out our series of lectures at Rathfarnham WSAF AC this week. Everyone came away with wonderful nuggets of information from Adam's seemingly endless knowledge. Stretching, wellness, running style, ...
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Lecture 4 'Sports Psychology' by 'Sports Psychologist' Brendan Hackett
Many thanks to Brendan Hackett for a wonderful talk onMay 19th to all of us in Rathfarnham WSAF AC. The topic, 'Sports Psychology', is of interest to everyone who competes in any sport but everybody seemed to come away with at least a few nuggets ...
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Lecture 3 'Performance Nutrition' by Daniel Davey
Performance nutrition was the title of the May 12th Rathfarnham WSAF AC lecture delivered by Daniel Davey. Daniel is the senior performance nutritionist for the Dublin Senior football team and Leinster rugby. He also works as a performance nutriti ...
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