Training Times

There are four main club training days. Training plans are provided and are varied depending on fitness level and target races.

    Tuesday: Loreto Park at 18.30. Intervals/Tempo etc

    Thursday: 18:30 Top Car Park, St. Enda's Park. Core/Strength/Plyometrics followed by speed/hill reps.

    Saturday: Bushy Park at 9.00. Meet at the childrens playground.The Senior team meet at 10.00. Track training is now taking         place on Saturday mornings on the Tallaght Athletics track, Tallaght village. All athletes should be there at 9:50am for a 10am         start. Training finishes at 11am.

    Sunday: at 8.00 The Clubhouse, Main Street, Rathfarnham (Pictured below. More pictures are in the Gallery).
 
 
We provide a friendly and sociable training environment, and new members of all standards are welcome to come along and try out any of the training sessions. Pictures of our Nutgrove Park training location are in the Gallery Section.
 

Click on the picture for more photos of the Clubhouse.